Flavored rice and pasta mixture
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal2.67 g19.03 g3.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
119 kcal / 498 kJ
Protein
2.67 g
Carbs
19.03 g
- Sugar
0.60 g
- Added sugar
- Fiber
0.30 g
Fat
3.60 g
- Saturated fats
0.712 g
- Monounsaturated fats
1.656 g
- Polyunsaturated fats
1.100 g
- Cholesterol
0 g
Water
73.52 ml
Caffeine
0 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.119 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
1.285 mg
Pantothenic acid (B5)
Vitamin B6
0.044 mg
Folate DFE
5.000 DFE
Folic acid
1.000 µg
Cholin
2.900 mg
Vitamin B12
0 µg
Vitamin A
34.000 RAE
Retinol
31.000 µg
α-caroten
0 µg
β-caroten
32.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
25.000 µg
Vitamin E
0.400 mg
Vitamin D
0.100 µg
Vitamin K
3.900 µg

MINERALS

Calcium
7.000 mg
Iron
0.660 mg
Magnesium
9.000 mg
Phosphorus
30.000 mg
Potassium
37.000 mg
Sodium
344.000 mg
Zinc
0.350 mg
Copper
0.050 mg
Manganese
Selenium
8.200 µg
Source: USDA
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