Frankfurter or hot dog sandwich beef and pork plain on whole grain white bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
276 kcal10.62 g21.13 g16.48 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
276 kcal / 1155 kJ
Protein
10.62 g
Carbs
21.13 g
- Sugar
3.81 g
- Added sugar
- Fiber
3.70 g
Fat
16.48 g
- Saturated fats
5.149 g
- Monounsaturated fats
6.566 g
- Polyunsaturated fats
3.871 g
- Cholesterol
50.000 g
Water
48.02 ml
Caffeine
0 mg
Salt
1.98 g
Ash

VITAMINS

Vitamin C
11.600 mg
Thiamin (B1)
0.234 mg
Riboflavin (B2)
0.193 mg
Niacin (B3)
3.449 mg
Pantothenic acid (B5)
Vitamin B6
0.065 mg
Folate DFE
69.000 DFE
Folic acid
20.000 µg
Cholin
35.700 mg
Vitamin B12
0.390 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.440 mg
Vitamin D
0.500 µg
Vitamin K
3.200 µg

MINERALS

Calcium
347.000 mg
Iron
2.660 mg
Magnesium
17.000 mg
Phosphorus
149.000 mg
Potassium
272.000 mg
Sodium
793.000 mg
Zinc
1.120 mg
Copper
0.088 mg
Manganese
Selenium
14.600 µg
Source: USDA
0 comments