Frankfurter or hot dog sandwich chicken and/or turkey plain on whole grain white bun
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
244 kcal	13.23 g	22.13 g	11.06 g

NUTRITIONAL SUMMARY

FOR

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Energy

244 kcal / 1021 kJ

Protein

13.23 g

Carbs

22.13 g

- Sugar

5.86 g

- Added sugar

- Fiber

1.00 g

Fat

11.06 g

- Saturated fats

2.781 g

- Monounsaturated fats

3.738 g

- Polyunsaturated fats

2.817 g

- Cholesterol

56.000 g

Water

50.88 ml

Caffeine

0 mg

Salt

2.00 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.259 mg

Riboflavin (B2)

0.283 mg

Niacin (B3)

4.533 mg

Pantothenic acid (B5)

Vitamin B6

0.198 mg

Folate DFE

76.000 DFE

Folic acid

16.000 µg

Cholin

35.400 mg

Vitamin B12

0.270 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

23.000 µg

Vitamin E

0.280 mg

Vitamin D

0.300 µg

Vitamin K

2.200 µg

MINERALS

IN

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Calcium

146.000 mg

Iron

1.830 mg

Magnesium

28.000 mg

Phosphorus

158.000 mg

Potassium

197.000 mg

Sodium

800.000 mg

Zinc

1.560 mg

Copper

0.125 mg

Manganese

Selenium

19.700 µg

Source of nutrient data: USDA

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