Frozen yogurts chocolate nonfat milk sweetened without sugar
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
107cal4.4g19.7g0.8g
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NUTRITIONAL SUMMARY

FOR

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Energy
107 cal
Protein
4.4 g
Carbs
19.7 g
- Sugar
12.61 g
- Added sugar
- Fiber
2 g
Fat
0.8 g
- Saturated fats
0.505 g
- Monounsaturated fats
0.214 g
- Polyunsaturated fats
0.03 g
- Cholesterol
4 mg
Water
73.5 ml
Caffeine
3 mg
Salt
0.2 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
0.2 mg
Pantothenic acid (B5)
Vitamin B6
0.04 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
3.1 mg
Vitamin B12
0.49 µg
Vitamin A
2 RAE
Retinol
1 µg
α-caroten
0 µg
β-caroten
8 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.08 mg
Vitamin D
0 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
159 mg
Iron
0.04 mg
Magnesium
40 mg
Phosphorus
129 mg
Potassium
339 mg
Sodium
81 mg
Zinc
0.49 mg
Copper
0.203 mg
Manganese
Selenium
2.8 µg
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