Frozen yogurts chocolate nonfat milk sweetened without sugar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
107 kcal4.40 g19.70 g0.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
107 kcal / 448 kJ
Protein
4.40 g
Carbs
19.70 g
- Sugar
12.61 g
- Added sugar
- Fiber
2.00 g
Fat
0.80 g
- Saturated fats
0.505 g
- Monounsaturated fats
0.214 g
- Polyunsaturated fats
0.030 g
- Cholesterol
4.000 g
Water
73.50 ml
Caffeine
3.00 mg
Salt
0.20 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
Vitamin B6
0.040 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
3.100 mg
Vitamin B12
0.490 µg
Vitamin A
2.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

Calcium
159.000 mg
Iron
0.040 mg
Magnesium
40.000 mg
Phosphorus
129.000 mg
Potassium
339.000 mg
Sodium
81.000 mg
Zinc
0.490 mg
Copper
0.203 mg
Manganese
Selenium
2.800 µg
Source: USDA
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