Frozen yogurts chocolate nonfat milk sweetened without sugar
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
107 kcal	4.40 g	19.70 g	0.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

107 kcal / 448 kJ

Protein

4.40 g

Carbs

19.70 g

- Sugar

12.61 g

- Added sugar

- Fiber

2.00 g

Fat

0.80 g

- Saturated fats

0.505 g

- Monounsaturated fats

0.214 g

- Polyunsaturated fats

0.030 g

- Cholesterol

4.000 g

Water

73.50 ml

Caffeine

3.00 mg

Salt

0.20 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.040 mg

Riboflavin (B2)

0.180 mg

Niacin (B3)

0.200 mg

Pantothenic acid (B5)

Vitamin B6

0.040 mg

Folate DFE

12.000 DFE

Folic acid

0 µg

Cholin

3.100 mg

Vitamin B12

0.490 µg

Vitamin A

2.000 RAE

Retinol

1.000 µg

α-caroten

0 µg

β-caroten

8.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.080 mg

Vitamin D

0 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

159.000 mg

Iron

0.040 mg

Magnesium

40.000 mg

Phosphorus

129.000 mg

Potassium

339.000 mg

Sodium

81.000 mg

Zinc

0.490 mg

Copper

0.203 mg

Manganese

Selenium

2.800 µg

Source of nutrient data: USDA

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