Garlic powder
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
331 kcal	16.55 g	72.73 g	0.73 g

NUTRITIONAL SUMMARY

FOR

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Energy

331 kcal / 1385 kJ

Protein

16.55 g

Carbs

72.73 g

- Sugar

2.43 g

- Added sugar

- Fiber

9.00 g

Fat

0.73 g

- Saturated fats

0.249 g

- Monounsaturated fats

0.115 g

- Polyunsaturated fats

0.178 g

- Cholesterol

0 g

Water

6.45 ml

Caffeine

0 mg

Salt

0.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.200 mg

Thiamin (B1)

0.435 mg

Riboflavin (B2)

0.141 mg

Niacin (B3)

0.796 mg

Pantothenic acid (B5)

0.743 mg

Vitamin B6

1.654 mg

Folate DFE

47.000 DFE

Folic acid

0 µg

Cholin

67.500 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.670 mg

Vitamin D

0 µg

Vitamin K

0.400 µg

MINERALS

IN

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Calcium

79.000 mg

Iron

5.650 mg

Magnesium

77.000 mg

Phosphorus

414.000 mg

Potassium

1193.000 mg

Sodium

60.000 mg

Zinc

2.990 mg

Copper

0.533 mg

Manganese

0.979 mg

Selenium

23.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.485 g

Isoleucine

0.414 g

Leucine

0.728 g

Methionine

0.111 g

Valine

0.667 g

Phenylalanine

0.525 g

Tryptophan

0.121 g

Tyrosine

0.445 g

Cysteine

0.253 g

Serine

0.505 g

Threonine

0.374 g

Aspartic acid

1.890 g

Glutamic acid

3.658 g

Arginine

3.365 g

Histidine

0.263 g

Lysine

0.768 g

Glycine

0.525 g

Proline

1.354 g

Source of nutrient data: USDA

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