Grapefruit pink and red and white all areas, raw, Citrus paradisi
     
Nutritional values in 4.3 oz. (123 grams)

0g / 0oz
454g / 1lb
Grapefruit pink and red and white all areas - nutritional values, calories
EnergyProteinCarbsFats
39cal0.77g9.94g0.12g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 cal
Protein
0.775 g
Carbs
9.938 g
- Sugar
8.585 g
- Added sugar
0 g
- Fiber
1.353 g
Fat
0.123 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.016 g
- Polyunsaturated fats
0.03 g
- Cholesterol
0 mg
Water
111.795 ml
Caffeine
0 mg
Salt
0 g
Ash
0.381 g
Nutrient Density / 100 cal
Glycemic index
25
Glycemic load
2
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
42.312 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.308 mg
Pantothenic acid (B5)
0.348 mg
Vitamin B6
0.052 mg
Folate DFE
12.3 DFE
Folic acid
0 µg
Cholin
9.471 mg
Vitamin B12
0 µg
Vitamin A
56.58 RAE
Retinol
0 µg
α-caroten
4.92 µg
β-caroten
678.96 µg
β-cryptoxanthine
7.38 µg
Lycopene
1396.05 µg
Lutein
7.38 µg
Vitamin E
0.16 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
14.76 mg
Iron
0.111 mg
Magnesium
9.84 mg
Phosphorus
9.84 mg
Potassium
170.97 mg
Sodium
0 mg
Zinc
0.086 mg
Copper
0.058 mg
Manganese
0.015 mg
Selenium
0.369 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.025 g
Isoleucine
0.009 g
Leucine
0.015 g
Methionine
0.007 g
Valine
0.015 g
Phenylalanine
0.047 g
Tryptophan
0.007 g
Tyrosine
0.007 g
Cysteine
0.007 g
Serine
0.027 g
Threonine
0.014 g
Aspartic acid
0.137 g
Glutamic acid
0.197 g
Arginine
0.086 g
Histidine
0.007 g
Lysine
0.02 g
Glycine
0.015 g
Proline
0.063 g
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