Ground beef patty cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
272 kcal25.45 g0 g18.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
272 kcal / 1138 kJ
Protein
25.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
18.18 g
- Saturated fats
6.950 g
- Monounsaturated fats
8.194 g
- Polyunsaturated fats
0.514 g
- Cholesterol
87.000 g
Water
55.20 ml
Caffeine
0 mg
Salt
0.96 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
4.919 mg
Pantothenic acid (B5)
Vitamin B6
0.356 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
79.400 mg
Vitamin B12
2.750 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
1.900 µg

MINERALS

Calcium
27.000 mg
Iron
2.410 mg
Magnesium
20.000 mg
Phosphorus
190.000 mg
Potassium
294.000 mg
Sodium
383.000 mg
Zinc
6.170 mg
Copper
0.077 mg
Manganese
Selenium
21.300 µg
Source: USDA
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