McDONALD'S Hamburger USA (portion size 95g)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 264 kcal | 12.92 g | 30.28 g | 10.09 g |
What's the difference between Donald Trump, and someone working at McDonald's?
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
264 kcal / 1105 kJ
Protein
12.92 g
Carbs
30.28 g
- Sugar
6.03 g
- Added sugar
- Fiber
1.30 g
Fat
10.09 g
- Saturated fats
3.504 g
- Monounsaturated fats
3.768 g
- Polyunsaturated fats
1.420 g
- Cholesterol
27.000 g
Water
44.53 ml
Caffeine
0 mg
Salt
1.24 g
Ash
2.18 g
Glycemic index
66
Glycemic load
20
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.247 mg
Riboflavin (B2)
0.239 mg
Niacin (B3)
4.544 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0.830 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
127.000 mg
Iron
2.870 mg
Magnesium
21.000 mg
Phosphorus
107.000 mg
Potassium
192.000 mg
Sodium
494.000 mg
Zinc
1.950 mg
Copper
0.096 mg
Manganese
0.322 mg
Selenium
26.200 µg
RELATED READING
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The guy working at McDonald's has to pay income taxes.