Hormel cure 81 ham
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 106 kcal | 18.43 g | 0.21 g | 3.59 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
106 kcal / 444 kJ
Protein
18.43 g
Carbs
0.21 g
- Sugar
0 g
- Added sugar
- Fiber
Fat
3.59 g
- Saturated fats
1.17 g
- Monounsaturated fats
1.75 g
- Polyunsaturated fats
0.37 g
- Cholesterol
51 g
Water
74.25 ml
Caffeine
Salt
2.60 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
4 mg
Iron
0.8 mg
Magnesium
20 mg
Phosphorus
Potassium
319 mg
Sodium
1038 mg
Zinc
2 mg
Copper
0.1 mg
Manganese
Selenium
Source of nutrient data: USDA
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