Hummus flavored
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 258 kcal | 8.10 g | 19.62 g | 17.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
258 kcal / 1079 kJ
Protein
8.10 g
Carbs
19.62 g
- Sugar
2.93 g
- Added sugar
- Fiber
5.90 g
Fat
17.70 g
- Saturated fats
2.401 g
- Monounsaturated fats
8.462 g
- Polyunsaturated fats
5.864 g
- Cholesterol
0 g
Water
51.93 ml
Caffeine
0 mg
Salt
1.18 g
Ash
VITAMINS
Vitamin C
6.300 mg
Thiamin (B1)
0.301 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
1.369 mg
Pantothenic acid (B5)
Vitamin B6
0.125 mg
Folate DFE
112.000 DFE
Folic acid
0 µg
Cholin
28.500 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
41.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
1.130 mg
Vitamin D
0 µg
Vitamin K
5.900 µg
MINERALS
Calcium
111.000 mg
Iron
3.330 mg
Magnesium
46.000 mg
Phosphorus
234.000 mg
Potassium
252.000 mg
Sodium
472.000 mg
Zinc
1.740 mg
Copper
0.505 mg
Manganese
Selenium
8.700 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
