Ice cream cone with nuts flavors other than chocolate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
267 kcal5.91 g25.65 g16.23 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
267 kcal / 1117 kJ
Protein
5.91 g
Carbs
25.65 g
- Sugar
18.41 g
- Added sugar
- Fiber
2.00 g
Fat
16.23 g
- Saturated fats
6.193 g
- Monounsaturated fats
6.825 g
- Polyunsaturated fats
2.200 g
- Cholesterol
36.000 g
Water
51.05 ml
Caffeine
0 mg
Salt
0.20 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.312 mg
Niacin (B3)
0.768 mg
Pantothenic acid (B5)
Vitamin B6
0.056 mg
Folate DFE
22.000 DFE
Folic acid
8.000 µg
Cholin
28.400 mg
Vitamin B12
0.320 µg
Vitamin A
98.000 RAE
Retinol
96.000 µg
α-caroten
0 µg
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
3.480 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg

MINERALS

Calcium
143.000 mg
Iron
0.710 mg
Magnesium
47.000 mg
Phosphorus
149.000 mg
Potassium
256.000 mg
Sodium
79.000 mg
Zinc
0.980 mg
Copper
0.147 mg
Manganese
Selenium
2.200 µg
Source: USDA
0 comments