Ice cream pie with cookie crust fudge topping and whipped cream
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
303 kcal3.96 g40.85 g13.84 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
303 kcal / 1268 kJ
Protein
3.96 g
Carbs
40.85 g
- Sugar
24.01 g
- Added sugar
- Fiber
1.40 g
Fat
13.84 g
- Saturated fats
6.648 g
- Monounsaturated fats
5.661 g
- Polyunsaturated fats
0.630 g
- Cholesterol
24.000 g
Water
40.15 ml
Caffeine
2.00 mg
Salt
0.54 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
0.676 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
20.000 DFE
Folic acid
8.000 µg
Cholin
17.500 mg
Vitamin B12
0.210 µg
Vitamin A
63.000 RAE
Retinol
62.000 µg
α-caroten
0 µg
β-caroten
14.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.240 mg
Vitamin D
0.100 µg
Vitamin K
4.900 µg

MINERALS

Calcium
83.000 mg
Iron
0.850 mg
Magnesium
24.000 mg
Phosphorus
100.000 mg
Potassium
197.000 mg
Sodium
214.000 mg
Zinc
0.780 mg
Copper
0.146 mg
Manganese
Selenium
2.100 µg
Source: USDA
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