Jelly sandwich regular jelly on wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
264 kcal6.93 g55.15 g2.38 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
264 kcal / 1105 kJ
Protein
6.93 g
Carbs
55.15 g
- Sugar
23.60 g
- Added sugar
- Fiber
3.60 g
Fat
2.38 g
- Saturated fats
0.432 g
- Monounsaturated fats
0.393 g
- Polyunsaturated fats
0.938 g
- Cholesterol
0 g
Water
34.14 ml
Caffeine
0 mg
Salt
0.73 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.239 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
2.946 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
50.000 DFE
Folic acid
9.000 µg
Cholin
16.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
47.000 µg
Vitamin E
0.210 mg
Vitamin D
0 µg
Vitamin K
3.400 µg

MINERALS

Calcium
99.000 mg
Iron
1.950 mg
Magnesium
36.000 mg
Phosphorus
102.000 mg
Potassium
136.000 mg
Sodium
291.000 mg
Zinc
0.830 mg
Copper
0.119 mg
Manganese
Selenium
16.700 µg
Source: USDA
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