Raw green plantains, Musa X paradisiaca
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Raw green plantains - nutritional values, calories
EnergyProteinCarbsFats
152 kcal1.25 g36.66 g0.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
152 kcal / 636 kJ
Protein
1.25 g
Carbs
36.66 g
- Sugar
2.29 g
- Added sugar
0 g
- Fiber
2.20 g
Fat
0.07 g
- Saturated fats
0.121 g
- Monounsaturated fats
0.019 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
61.10 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.92 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
20.200 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
0.550 mg
Pantothenic acid (B5)
0.530 mg
Vitamin B6
0.070 mg
Folate DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
2.000 mg
Iron
0.750 mg
Magnesium
41.000 mg
Phosphorus
31.000 mg
Potassium
431.000 mg
Sodium
2.000 mg
Zinc
0.180 mg
Copper
0.116 mg
Manganese
0.109 mg
Selenium
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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