Jujube
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 79 kcal | 1.20 g | 20.23 g | 0.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
79 kcal / 331 kJ
Protein
1.20 g
Carbs
20.23 g
- Sugar
- Added sugar
- Fiber
Fat
0.20 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
77.86 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
69.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.900 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
21.000 mg
Iron
0.480 mg
Magnesium
10.000 mg
Phosphorus
23.000 mg
Potassium
250.000 mg
Sodium
3.000 mg
Zinc
0.050 mg
Copper
0.073 mg
Manganese
0.084 mg
Selenium
Source of nutrient data: USDA
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