Ketchup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
101 kcal1.04 g27.40 g0.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
101 kcal / 423 kJ
Protein
1.04 g
Carbs
27.40 g
- Sugar
21.27 g
- Added sugar
- Fiber
0.30 g
Fat
0.10 g
- Saturated fats
0.014 g
- Monounsaturated fats
0.015 g
- Polyunsaturated fats
0.041 g
- Cholesterol
0 g
Water
68.51 ml
Caffeine
0 mg
Salt
2.27 g
Ash
2.94 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.100 mg
Thiamin (B1)
0.011 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
1.434 mg
Pantothenic acid (B5)
0.047 mg
Vitamin B6
0.158 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
12.500 mg
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
316.000 µg
β-cryptoxanthine
0 µg
Lycopene
12062.000 µg
Lutein
161.000 µg
Vitamin E
1.460 mg
Vitamin D
0 µg
Vitamin K
3.000 µg

MINERALS

IN

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Calcium
15.000 mg
Iron
0.350 mg
Magnesium
13.000 mg
Phosphorus
26.000 mg
Potassium
281.000 mg
Sodium
907.000 mg
Zinc
0.170 mg
Copper
0.085 mg
Manganese
0.084 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.033 g
Isoleucine
0.014 g
Leucine
0.021 g
Methionine
0.005 g
Valine
0.014 g
Phenylalanine
0.021 g
Tryptophan
0.005 g
Tyrosine
0.009 g
Cysteine
0.005 g
Serine
0.021 g
Threonine
0.019 g
Aspartic acid
0.133 g
Glutamic acid
0.349 g
Arginine
0.016 g
Histidine
0.013 g
Lysine
0.023 g
Glycine
0.016 g
Proline
0.012 g
Source of nutrient data: USDA
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