KFC Fried Chicken original recipe drumstick meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 239 kcal | 22.30 g | 5.39 g | 14.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
239 kcal / 1000 kJ
Protein
22.30 g
Carbs
5.39 g
- Sugar
- Added sugar
- Fiber
Fat
14.22 g
- Saturated fats
3.240 g
- Monounsaturated fats
5.115 g
- Polyunsaturated fats
4.290 g
- Cholesterol
117.000 g
Water
55.60 ml
Caffeine
Salt
1.56 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
4.993 mg
Pantothenic acid (B5)
1.202 mg
Vitamin B6
0.221 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.540 µg
Vitamin A
Retinol
22.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
29.000 mg
Iron
0.970 mg
Magnesium
23.000 mg
Phosphorus
211.000 mg
Potassium
250.000 mg
Sodium
625.000 mg
Zinc
1.960 mg
Copper
0.080 mg
Manganese
0.135 mg
Selenium
25.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.256 g
Isoleucine
0.647 g
Leucine
1.344 g
Methionine
0.319 g
Valine
0.803 g
Phenylalanine
0.843 g
Tryptophan
0.169 g
Tyrosine
0.675 g
Cysteine
0.255 g
Serine
0.859 g
Threonine
0.727 g
Aspartic acid
1.498 g
Glutamic acid
5.156 g
Arginine
1.247 g
Histidine
0.525 g
Lysine
0.957 g
Glycine
1.853 g
Proline
1.769 g
