KFC Fried Chicken original recipe wing meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 297 kcal | 21.70 g | 9.93 g | 18.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
297 kcal / 1243 kJ
Protein
21.70 g
Carbs
9.93 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
18.90 g
- Saturated fats
4.251 g
- Monounsaturated fats
9.595 g
- Polyunsaturated fats
3.669 g
- Cholesterol
113.000 g
Water
46.40 ml
Caffeine
Salt
2.21 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.221 mg
Niacin (B3)
6.335 mg
Pantothenic acid (B5)
0.966 mg
Vitamin B6
0.188 mg
Folate DFE
Folic acid
Cholin
62.700 mg
Vitamin B12
0.390 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.920 mg
Vitamin D
Vitamin K
MINERALS
Calcium
77.000 mg
Iron
0.930 mg
Magnesium
24.000 mg
Phosphorus
250.000 mg
Potassium
266.000 mg
Sodium
884.000 mg
Zinc
1.360 mg
Copper
0.075 mg
Manganese
0.175 mg
Selenium
27.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.236 g
Isoleucine
0.637 g
Leucine
1.323 g
Methionine
0.314 g
Valine
0.790 g
Phenylalanine
0.830 g
Tryptophan
0.166 g
Tyrosine
0.664 g
Cysteine
0.251 g
Serine
0.845 g
Threonine
0.716 g
Aspartic acid
1.474 g
Glutamic acid
5.073 g
Arginine
1.227 g
Histidine
0.517 g
Lysine
0.941 g
Glycine
1.824 g
Proline
1.741 g
