Lamb New Zealand imported rack - partly Frenched separable lean and fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
240 kcal18.12 g0.13 g18.52 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
240 kcal / 1004 kJ
Protein
18.12 g
Carbs
0.13 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
18.52 g
- Saturated fats
7.229 g
- Monounsaturated fats
4.904 g
- Polyunsaturated fats
0.719 g
- Cholesterol
66.000 g
Water
62.78 ml
Caffeine
0 mg
Salt
0.15 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.167 mg
Niacin (B3)
5.032 mg
Pantothenic acid (B5)
0.408 mg
Vitamin B6
0.159 mg
Folate DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.120 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
1.300 mg
Magnesium
20.000 mg
Phosphorus
165.000 mg
Potassium
277.000 mg
Sodium
61.000 mg
Zinc
2.340 mg
Copper
0.098 mg
Manganese
0.008 mg
Selenium
3.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.901 g
Isoleucine
0.811 g
Leucine
1.399 g
Methionine
0.591 g
Valine
0.923 g
Phenylalanine
0.714 g
Tryptophan
0.200 g
Tyrosine
0.628 g
Cysteine
0.237 g
Serine
0.618 g
Threonine
0.864 g
Aspartic acid
Glutamic acid
2.531 g
Arginine
1.220 g
Histidine
0.384 g
Lysine
1.582 g
Glycine
0.775 g
Proline
0.581 g
Source: USDA
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