Lamb New Zealand imported rack - partly Frenched separable lean and fat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
240 kcal	18.12 g	0.13 g	18.52 g

NUTRITIONAL SUMMARY

FOR

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Energy

240 kcal / 1004 kJ

Protein

18.12 g

Carbs

0.13 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

18.52 g

- Saturated fats

7.229 g

- Monounsaturated fats

4.904 g

- Polyunsaturated fats

0.719 g

- Cholesterol

66.000 g

Water

62.78 ml

Caffeine

0 mg

Salt

0.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.084 mg

Riboflavin (B2)

0.167 mg

Niacin (B3)

5.032 mg

Pantothenic acid (B5)

0.408 mg

Vitamin B6

0.159 mg

Folate DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.120 µg

Vitamin A

11.000 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.400 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

10.000 mg

Iron

1.300 mg

Magnesium

20.000 mg

Phosphorus

165.000 mg

Potassium

277.000 mg

Sodium

61.000 mg

Zinc

2.340 mg

Copper

0.098 mg

Manganese

0.008 mg

Selenium

3.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.901 g

Isoleucine

0.811 g

Leucine

1.399 g

Methionine

0.591 g

Valine

0.923 g

Phenylalanine

0.714 g

Tryptophan

0.200 g

Tyrosine

0.628 g

Cysteine

0.237 g

Serine

0.618 g

Threonine

0.864 g

Aspartic acid

Glutamic acid

2.531 g

Arginine

1.220 g

Histidine

0.384 g

Lysine

1.582 g

Glycine

0.775 g

Proline

0.581 g

Source of nutrient data: USDA

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