Marmalade orange
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
246 kcal0.30 g66.30 g0 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
246 kcal / 1029 kJ
Protein
0.30 g
Carbs
66.30 g
- Sugar
60.00 g
- Added sugar
- Fiber
0.70 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
33.20 ml
Caffeine
0 mg
Salt
0.14 g
Ash

VITAMINS

Vitamin C
4.800 mg
Thiamin (B1)
0.005 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.052 mg
Pantothenic acid (B5)
0.015 mg
Vitamin B6
0.019 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
3.000 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
5.000 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
58.000 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
38.000 mg
Iron
0.150 mg
Magnesium
2.000 mg
Phosphorus
4.000 mg
Potassium
37.000 mg
Sodium
56.000 mg
Zinc
0.040 mg
Copper
0.090 mg
Manganese
0.020 mg
Selenium
0.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.016 g
Isoleucine
0.008 g
Leucine
0.007 g
Methionine
0.006 g
Valine
0.013 g
Phenylalanine
0.010 g
Tryptophan
0.003 g
Tyrosine
0.005 g
Cysteine
0.003 g
Serine
0.010 g
Threonine
0.005 g
Aspartic acid
0.036 g
Glutamic acid
0.030 g
Arginine
0.021 g
Histidine
0.006 g
Lysine
0.015 g
Glycine
0.030 g
Proline
0.015 g
Source: USDA
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