Meatballs with breading NS as to type of meat with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
144 kcal12.28 g6.32 g7.53 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
144 kcal / 602 kJ
Protein
12.28 g
Carbs
6.32 g
- Sugar
1.26 g
- Added sugar
- Fiber
0.50 g
Fat
7.53 g
- Saturated fats
2.883 g
- Monounsaturated fats
3.200 g
- Polyunsaturated fats
0.391 g
- Cholesterol
47.000 g
Water
72.13 ml
Caffeine
0 mg
Salt
1.19 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
2.580 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
15.000 DFE
Folic acid
4.000 µg
Cholin
43.700 mg
Vitamin B12
1.060 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
24.000 µg
Vitamin E
0.110 mg
Vitamin D
0.100 µg
Vitamin K
0.700 µg

MINERALS

Calcium
38.000 mg
Iron
1.560 mg
Magnesium
13.000 mg
Phosphorus
116.000 mg
Potassium
202.000 mg
Sodium
474.000 mg
Zinc
2.750 mg
Copper
0.082 mg
Manganese
Selenium
10.900 µg
Source: USDA
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