Nuts mixed nuts oil roasted with peanuts without salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
607cal20.04g21.05g53.95g
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NUTRITIONAL SUMMARY

FOR

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Energy
607 cal
Protein
20.04 g
Carbs
21.05 g
- Sugar
4.15 g
- Added sugar
- Fiber
7 g
Fat
53.95 g
- Saturated fats
8.711 g
- Monounsaturated fats
28.488 g
- Polyunsaturated fats
14.612 g
- Cholesterol
0 mg
Water
2.08 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.196 mg
Niacin (B3)
7.709 mg
Pantothenic acid (B5)
1.14 mg
Vitamin B6
0.352 mg
Folate DFE
83 DFE
Folic acid
0 µg
Cholin
52 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8 µg
Vitamin E
7.82 mg
Vitamin D
0 µg
Vitamin K
5.7 µg

MINERALS

IN

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Calcium
117 mg
Iron
2.61 mg
Magnesium
229 mg
Phosphorus
456 mg
Potassium
632 mg
Sodium
5 mg
Zinc
3.36 mg
Copper
0.907 mg
Manganese
2.04 mg
Selenium
33.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.982 g
Isoleucine
0.826 g
Leucine
1.656 g
Methionine
0.283 g
Valine
1.001 g
Phenylalanine
1.182 g
Tryptophan
0.22 g
Tyrosine
0.786 g
Cysteine
0.288 g
Serine
1.168 g
Threonine
0.703 g
Aspartic acid
2.892 g
Glutamic acid
5.574 g
Arginine
2.965 g
Histidine
0.572 g
Lysine
0.782 g
Glycine
1.387 g
Proline
0.957 g
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