Nuts walnuts dry roasted with salt added
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 643cal | 14.29g | 17.86g | 60.71g |
NUTRITIONAL SUMMARY
FOR
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Energy
643 cal
Protein
14.29 g
Carbs
17.86 g
- Sugar
3.57 g
- Added sugar
- Fiber
7.1 g
Fat
60.71 g
- Saturated fats
5.357 g
- Monounsaturated fats
8.371 g
- Polyunsaturated fats
44.182 g
- Cholesterol
0 mg
Water
4.39 ml
Caffeine
0 mg
Salt
1.61 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.4 mg
Thiamin (B1)
0.521 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
2.217 mg
Pantothenic acid (B5)
Vitamin B6
0.526 mg
Folate DFE
91 DFE
Folic acid
0 µg
Cholin
38 mg
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
11 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8 µg
Vitamin E
0.9 mg
Vitamin D
0 µg
Vitamin K
3.3 µg
MINERALS
IN
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Calcium
71 mg
Iron
2.57 mg
Magnesium
151 mg
Phosphorus
329 mg
Potassium
459 mg
Sodium
643 mg
Zinc
2.98 mg
Copper
1.487 mg
Manganese
Selenium
5 µg
Source of data:
Native 2000KCAL database
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