Oheloberries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
28 kcal | 0.38 g | 6.84 g | 0.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
28 kcal / 117 kJ
Protein
0.38 g
Carbs
6.84 g
- Sugar
- Added sugar
- Fiber
Fat
0.22 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
92.30 ml
Caffeine
Salt
0 g
Ash
VITAMINS
Vitamin C
6.000 mg
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.270 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
42.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
7.000 mg
Iron
0.090 mg
Magnesium
6.000 mg
Phosphorus
10.000 mg
Potassium
38.000 mg
Sodium
1.000 mg
Zinc
Copper
Manganese
Selenium