Pasta with cream sauce and seafood home recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150 kcal | 6.07 g | 16.66 g | 6.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
150 kcal / 628 kJ
Protein
6.07 g
Carbs
16.66 g
- Sugar
0.65 g
- Added sugar
- Fiber
0.90 g
Fat
6.49 g
- Saturated fats
3.855 g
- Monounsaturated fats
1.590 g
- Polyunsaturated fats
0.452 g
- Cholesterol
31.000 g
Water
69.72 ml
Caffeine
0 mg
Salt
0.64 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.146 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
0.940 mg
Pantothenic acid (B5)
Vitamin B6
0.033 mg
Folate DFE
63.000 DFE
Folic acid
34.000 µg
Cholin
14.400 mg
Vitamin B12
0.920 µg
Vitamin A
69.000 RAE
Retinol
68.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.280 mg
Vitamin D
0.200 µg
Vitamin K
0.500 µg
MINERALS
Calcium
45.000 mg
Iron
0.910 mg
Magnesium
14.000 mg
Phosphorus
74.000 mg
Potassium
68.000 mg
Sodium
256.000 mg
Zinc
0.480 mg
Copper
0.072 mg
Manganese
Selenium
18.900 µg
