Pastry filled with potatoes and peas fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
308 kcal | 4.66 g | 32.21 g | 17.87 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
308 kcal / 1289 kJ
Protein
4.66 g
Carbs
32.21 g
- Sugar
1.25 g
- Added sugar
- Fiber
1.70 g
Fat
17.87 g
- Saturated fats
3.978 g
- Monounsaturated fats
6.787 g
- Polyunsaturated fats
5.958 g
- Cholesterol
9.000 g
Water
42.59 ml
Caffeine
0 mg
Salt
2.05 g
Ash
VITAMINS
Vitamin C
4.400 mg
Thiamin (B1)
0.236 mg
Riboflavin (B2)
0.183 mg
Niacin (B3)
2.265 mg
Pantothenic acid (B5)
Vitamin B6
0.117 mg
Folate DFE
68.000 DFE
Folic acid
33.000 µg
Cholin
11.200 mg
Vitamin B12
0.060 µg
Vitamin A
46.000 RAE
Retinol
39.000 µg
α-caroten
1.000 µg
β-caroten
73.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
123.000 µg
Vitamin E
1.830 mg
Vitamin D
0.100 µg
Vitamin K
20.600 µg
MINERALS
Calcium
27.000 mg
Iron
1.750 mg
Magnesium
17.000 mg
Phosphorus
67.000 mg
Potassium
183.000 mg
Sodium
819.000 mg
Zinc
0.450 mg
Copper
0.113 mg
Manganese
Selenium
11.700 µg