Peaches canned extra light syrup solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
42 kcal0.40 g11.10 g0.10 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
42 kcal / 176 kJ
Protein
0.40 g
Carbs
11.10 g
- Sugar
- Added sugar
- Fiber
1.00 g
Fat
0.10 g
- Saturated fats
0.011 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.048 g
- Cholesterol
0 g
Water
88.20 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
3.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.800 mg
Pantothenic acid (B5)
0.050 mg
Vitamin B6
0.019 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
0.300 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
74.000 mg
Sodium
5.000 mg
Zinc
0.090 mg
Copper
0.050 mg
Manganese
0.047 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.024 g
Isoleucine
0.012 g
Leucine
0.023 g
Methionine
0.010 g
Valine
0.022 g
Phenylalanine
0.013 g
Tryptophan
0.001 g
Tyrosine
0.010 g
Cysteine
0.003 g
Serine
0.018 g
Threonine
0.016 g
Aspartic acid
0.067 g
Glutamic acid
0.061 g
Arginine
0.010 g
Histidine
0.007 g
Lysine
0.013 g
Glycine
0.014 g
Proline
0.017 g
Source: USDA
0 comments