Peas edible-podded frozen unprepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
42cal2.8g7.2g0.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
42 cal
Protein
2.8 g
Carbs
7.2 g
- Sugar
- Added sugar
- Fiber
3.1 g
Fat
0.3 g
- Saturated fats
0.058 g
- Monounsaturated fats
0.031 g
- Polyunsaturated fats
0.133 g
- Cholesterol
0 mg
Water
89.3 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
22 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.1 mg
Niacin (B3)
0.5 mg
Pantothenic acid (B5)
0.72 mg
Vitamin B6
0.154 mg
Folate DFE
40 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
7 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
50 mg
Iron
2 mg
Magnesium
23 mg
Phosphorus
51 mg
Potassium
192 mg
Sodium
4 mg
Zinc
0.41 mg
Copper
0.076 mg
Manganese
0.235 mg
Selenium
0.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.058 g
Isoleucine
0.161 g
Leucine
0.228 g
Methionine
0.011 g
Valine
0.273 g
Phenylalanine
0.09 g
Tryptophan
0.027 g
Tyrosine
0.099 g
Cysteine
0.032 g
Serine
0.125 g
Threonine
0.099 g
Aspartic acid
0.228 g
Glutamic acid
0.448 g
Arginine
0.134 g
Histidine
0.017 g
Lysine
0.202 g
Glycine
0.072 g
Proline
0.063 g
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