Peppers sweet red freeze-Dried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 314 kcal | 17.90 g | 68.70 g | 3.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
314 kcal / 1314 kJ
Protein
17.90 g
Carbs
68.70 g
- Sugar
40.77 g
- Added sugar
- Fiber
21.30 g
Fat
3.00 g
- Saturated fats
0.447 g
- Monounsaturated fats
0.202 g
- Polyunsaturated fats
1.607 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
0 mg
Salt
0.48 g
Ash
VITAMINS
Vitamin C
1900.000 mg
Thiamin (B1)
1.200 mg
Riboflavin (B2)
1.200 mg
Niacin (B3)
7.400 mg
Pantothenic acid (B5)
0.488 mg
Vitamin B6
2.223 mg
Folate DFE
229.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3863.000 RAE
Retinol
0 µg
α-caroten
6931.000 µg
β-caroten
42891.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5799.000 µg
Vitamin E
4.000 mg
Vitamin D
0 µg
Vitamin K
114.200 µg
MINERALS
Calcium
134.000 mg
Iron
10.400 mg
Magnesium
188.000 mg
Phosphorus
327.000 mg
Potassium
3170.000 mg
Sodium
193.000 mg
Zinc
2.410 mg
Copper
1.389 mg
Manganese
1.897 mg
Selenium
3.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.733 g
Isoleucine
0.579 g
Leucine
0.937 g
Methionine
0.215 g
Valine
0.756 g
Phenylalanine
0.553 g
Tryptophan
0.229 g
Tyrosine
0.372 g
Cysteine
0.344 g
Serine
0.719 g
Threonine
0.659 g
Aspartic acid
2.558 g
Glutamic acid
2.363 g
Arginine
0.859 g
Histidine
0.364 g
Lysine
0.796 g
Glycine
0.662 g
Proline
0.779 g
