Pie chocolate mousse prepared from mix no-bake type
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
260 kcal	3.50 g	29.60 g	15.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

260 kcal / 1088 kJ

Protein

3.50 g

Carbs

29.60 g

- Sugar

- Added sugar

- Fiber

Fat

15.40 g

- Saturated fats

8.195 g

- Monounsaturated fats

5.084 g

- Polyunsaturated fats

0.814 g

- Cholesterol

35.000 g

Water

49.70 ml

Caffeine

1.00 mg

Salt

1.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.051 mg

Riboflavin (B2)

0.147 mg

Niacin (B3)

0.595 mg

Pantothenic acid (B5)

0.202 mg

Vitamin B6

0.029 mg

Folate DFE

42.000 DFE

Folic acid

23.000 µg

Cholin

Vitamin B12

0.210 µg

Vitamin A

124.000 RAE

Retinol

124.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

77.000 mg

Iron

1.080 mg

Magnesium

32.000 mg

Phosphorus

231.000 mg

Potassium

285.000 mg

Sodium

460.000 mg

Zinc

0.600 mg

Copper

0.203 mg

Manganese

0.125 mg

Selenium

6.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.133 g

Isoleucine

0.165 g

Leucine

0.278 g

Methionine

0.062 g

Valine

0.190 g

Phenylalanine

0.166 g

Tryptophan

0.048 g

Tyrosine

0.133 g

Cysteine

0.050 g

Serine

0.178 g

Threonine

0.139 g

Aspartic acid

0.284 g

Glutamic acid

0.769 g

Arginine

0.167 g

Histidine

0.082 g

Lysine

0.201 g

Glycine

0.115 g

Proline

0.283 g

Source of nutrient data: USDA

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