Pie crust deep dish frozen unbaked made with enriched flour
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
468 kcal	5.52 g	46.79 g	28.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

468 kcal / 1958 kJ

Protein

5.52 g

Carbs

46.79 g

- Sugar

- Added sugar

- Fiber

1.40 g

Fat

28.74 g

- Saturated fats

8.129 g

- Monounsaturated fats

14.489 g

- Polyunsaturated fats

3.530 g

- Cholesterol

Water

17.78 ml

Caffeine

Salt

0.88 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.227 mg

Riboflavin (B2)

0.143 mg

Niacin (B3)

2.500 mg

Pantothenic acid (B5)

0.360 mg

Vitamin B6

0.047 mg

Folate DFE

111.000 DFE

Folic acid

48.000 µg

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.240 mg

Vitamin D

Vitamin K

15.000 µg

MINERALS

IN

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Calcium

20.000 mg

Iron

2.260 mg

Magnesium

15.000 mg

Phosphorus

68.000 mg

Potassium

91.000 mg

Sodium

353.000 mg

Zinc

0.460 mg

Copper

0.079 mg

Manganese

0.476 mg

Selenium

4.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.170 g

Isoleucine

0.197 g

Leucine

0.383 g

Methionine

0.083 g

Valine

0.246 g

Phenylalanine

0.246 g

Tryptophan

0.053 g

Tyrosine

0.103 g

Cysteine

0.111 g

Serine

0.272 g

Threonine

0.112 g

Aspartic acid

0.263 g

Glutamic acid

1.839 g

Arginine

0.196 g

Histidine

0.096 g

Lysine

0.144 g

Glycine

0.206 g

Proline

0.710 g

Source of nutrient data: USDA

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