Pie crust deep dish frozen unbaked made with enriched flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
468 kcal5.52 g46.79 g28.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
468 kcal / 1958 kJ
Protein
5.52 g
Carbs
46.79 g
- Sugar
- Added sugar
- Fiber
1.40 g
Fat
28.74 g
- Saturated fats
8.129 g
- Monounsaturated fats
14.489 g
- Polyunsaturated fats
3.530 g
- Cholesterol
Water
17.78 ml
Caffeine
Salt
0.88 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
2.500 mg
Pantothenic acid (B5)
0.360 mg
Vitamin B6
0.047 mg
Folate DFE
111.000 DFE
Folic acid
48.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.240 mg
Vitamin D
Vitamin K
15.000 µg

MINERALS

Calcium
20.000 mg
Iron
2.260 mg
Magnesium
15.000 mg
Phosphorus
68.000 mg
Potassium
91.000 mg
Sodium
353.000 mg
Zinc
0.460 mg
Copper
0.079 mg
Manganese
0.476 mg
Selenium
4.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.170 g
Isoleucine
0.197 g
Leucine
0.383 g
Methionine
0.083 g
Valine
0.246 g
Phenylalanine
0.246 g
Tryptophan
0.053 g
Tyrosine
0.103 g
Cysteine
0.111 g
Serine
0.272 g
Threonine
0.112 g
Aspartic acid
0.263 g
Glutamic acid
1.839 g
Arginine
0.196 g
Histidine
0.096 g
Lysine
0.144 g
Glycine
0.206 g
Proline
0.710 g
Source: USDA
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