Pie raisin individual size or tart
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
290 kcal3.13 g40.46 g13.54 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
290 kcal / 1213 kJ
Protein
3.13 g
Carbs
40.46 g
- Sugar
17.19 g
- Added sugar
- Fiber
1.30 g
Fat
13.54 g
- Saturated fats
3.350 g
- Monounsaturated fats
5.472 g
- Polyunsaturated fats
3.825 g
- Cholesterol
0 g
Water
41.88 ml
Caffeine
0 mg
Salt
0.55 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.178 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
1.474 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
53.000 DFE
Folic acid
28.000 µg
Cholin
4.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.840 mg
Vitamin D
0 µg
Vitamin K
7.600 µg

MINERALS

Calcium
13.000 mg
Iron
1.500 mg
Magnesium
11.000 mg
Phosphorus
43.000 mg
Potassium
130.000 mg
Sodium
221.000 mg
Zinc
0.220 mg
Copper
0.085 mg
Manganese
Selenium
8.900 µg
Source: USDA
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