Pina colada prepared-from-recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 174 kcal | 0.42 g | 22.66 g | 1.88 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
174 kcal / 728 kJ
Protein
0.42 g
Carbs
22.66 g
- Sugar
22.33 g
- Added sugar
- Fiber
0.30 g
Fat
1.88 g
- Saturated fats
1.636 g
- Monounsaturated fats
0.082 g
- Polyunsaturated fats
0.033 g
- Cholesterol
0 g
Water
64.99 ml
Caffeine
0 mg
Salt
0.02 g
Ash
VITAMINS
Vitamin C
4.900 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.017 mg
Niacin (B3)
0.118 mg
Pantothenic acid (B5)
0.061 mg
Vitamin B6
0.045 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
Vitamin K
0.100 µg
MINERALS
Calcium
8.000 mg
Iron
0.210 mg
Magnesium
8.000 mg
Phosphorus
7.000 mg
Potassium
71.000 mg
Sodium
6.000 mg
Zinc
0.130 mg
Copper
0.079 mg
Manganese
0.528 mg
Selenium
0.700 µg
