Pizza with meat other than pepperoni stuffed crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
281 kcal12.90 g27.49 g13.16 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
281 kcal / 1176 kJ
Protein
12.90 g
Carbs
27.49 g
- Sugar
2.80 g
- Added sugar
- Fiber
1.50 g
Fat
13.16 g
- Saturated fats
6.251 g
- Monounsaturated fats
4.170 g
- Polyunsaturated fats
1.739 g
- Cholesterol
33.000 g
Water
43.74 ml
Caffeine
0 mg
Salt
1.57 g
Ash

VITAMINS

Vitamin C
2.800 mg
Thiamin (B1)
0.352 mg
Riboflavin (B2)
0.323 mg
Niacin (B3)
3.802 mg
Pantothenic acid (B5)
Vitamin B6
0.140 mg
Folate DFE
113.000 DFE
Folic acid
45.000 µg
Cholin
21.800 mg
Vitamin B12
0.490 µg
Vitamin A
107.000 RAE
Retinol
100.000 µg
α-caroten
1.000 µg
β-caroten
79.000 µg
β-cryptoxanthine
Lycopene
844.000 µg
Lutein
41.000 µg
Vitamin E
0.630 mg
Vitamin D
0.100 µg
Vitamin K
7.800 µg

MINERALS

Calcium
217.000 mg
Iron
1.980 mg
Magnesium
22.000 mg
Phosphorus
241.000 mg
Potassium
236.000 mg
Sodium
627.000 mg
Zinc
1.580 mg
Copper
0.081 mg
Manganese
Selenium
16.600 µg
Source: USDA
0 comments