POPEYES Fried Chicken Mild Thigh meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 310 kcal | 19.14 g | 11.20 g | 20.99 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
310 kcal / 1297 kJ
Protein
19.14 g
Carbs
11.20 g
- Sugar
0 g
- Added sugar
- Fiber
0.50 g
Fat
20.99 g
- Saturated fats
7.344 g
- Monounsaturated fats
9.129 g
- Polyunsaturated fats
2.297 g
- Cholesterol
107.000 g
Water
46.40 ml
Caffeine
Salt
1.71 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.345 mg
Niacin (B3)
5.687 mg
Pantothenic acid (B5)
1.172 mg
Vitamin B6
0.235 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.480 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.240 mg
Vitamin D
Vitamin K
MINERALS
Calcium
30.000 mg
Iron
1.380 mg
Magnesium
21.000 mg
Phosphorus
153.000 mg
Potassium
243.000 mg
Sodium
685.000 mg
Zinc
1.340 mg
Copper
0.084 mg
Manganese
0.139 mg
Selenium
28.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.080 g
Isoleucine
0.557 g
Leucine
1.156 g
Methionine
0.275 g
Valine
0.691 g
Phenylalanine
0.725 g
Tryptophan
0.145 g
Tyrosine
0.580 g
Cysteine
0.220 g
Serine
0.739 g
Threonine
0.626 g
Aspartic acid
1.288 g
Glutamic acid
4.434 g
Arginine
1.072 g
Histidine
0.452 g
Lysine
0.823 g
Glycine
1.594 g
Proline
1.522 g
