POPEYES Fried Chicken Mild Thigh meat only skin and breading removed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
188 kcal	24.31 g	0.85 g	9.66 g

NUTRITIONAL SUMMARY

FOR

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Energy

188 kcal / 787 kJ

Protein

24.31 g

Carbs

0.85 g

- Sugar

- Added sugar

- Fiber

Fat

9.66 g

- Saturated fats

2.938 g

- Monounsaturated fats

4.107 g

- Polyunsaturated fats

1.499 g

- Cholesterol

131.000 g

Water

63.18 ml

Caffeine

Salt

1.50 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.111 mg

Riboflavin (B2)

0.407 mg

Niacin (B3)

6.020 mg

Pantothenic acid (B5)

1.605 mg

Vitamin B6

0.364 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.590 µg

Vitamin A

13.000 RAE

Retinol

13.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.280 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

34.000 mg

Iron

1.030 mg

Magnesium

24.000 mg

Phosphorus

187.000 mg

Potassium

294.000 mg

Sodium

601.000 mg

Zinc

2.010 mg

Copper

0.098 mg

Manganese

0.037 mg

Selenium

34.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.365 g

Isoleucine

0.704 g

Leucine

1.461 g

Methionine

0.347 g

Valine

0.873 g

Phenylalanine

0.917 g

Tryptophan

0.183 g

Tyrosine

0.733 g

Cysteine

0.278 g

Serine

0.934 g

Threonine

0.791 g

Aspartic acid

1.628 g

Glutamic acid

5.605 g

Arginine

1.355 g

Histidine

0.571 g

Lysine

1.040 g

Glycine

2.015 g

Proline

1.923 g

Source of nutrient data: USDA

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