POPEYES Fried Chicken Mild Thigh meat only skin and breading removed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 188 kcal | 24.31 g | 0.85 g | 9.66 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
188 kcal / 787 kJ
Protein
24.31 g
Carbs
0.85 g
- Sugar
- Added sugar
- Fiber
Fat
9.66 g
- Saturated fats
2.938 g
- Monounsaturated fats
4.107 g
- Polyunsaturated fats
1.499 g
- Cholesterol
131.000 g
Water
63.18 ml
Caffeine
Salt
1.50 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.407 mg
Niacin (B3)
6.020 mg
Pantothenic acid (B5)
1.605 mg
Vitamin B6
0.364 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.590 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.280 mg
Vitamin D
Vitamin K
MINERALS
Calcium
34.000 mg
Iron
1.030 mg
Magnesium
24.000 mg
Phosphorus
187.000 mg
Potassium
294.000 mg
Sodium
601.000 mg
Zinc
2.010 mg
Copper
0.098 mg
Manganese
0.037 mg
Selenium
34.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.365 g
Isoleucine
0.704 g
Leucine
1.461 g
Methionine
0.347 g
Valine
0.873 g
Phenylalanine
0.917 g
Tryptophan
0.183 g
Tyrosine
0.733 g
Cysteine
0.278 g
Serine
0.934 g
Threonine
0.791 g
Aspartic acid
1.628 g
Glutamic acid
5.605 g
Arginine
1.355 g
Histidine
0.571 g
Lysine
1.040 g
Glycine
2.015 g
Proline
1.923 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
