Pork egg foo yung
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147 kcal | 13.28 g | 4.52 g | 8.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
147 kcal / 615 kJ
Protein
13.28 g
Carbs
4.52 g
- Sugar
3.29 g
- Added sugar
- Fiber
0.20 g
Fat
8.04 g
- Saturated fats
2.475 g
- Monounsaturated fats
3.284 g
- Polyunsaturated fats
1.580 g
- Cholesterol
182.000 g
Water
72.58 ml
Caffeine
0 mg
Salt
0.83 g
Ash
VITAMINS
Vitamin C
1.400 mg
Thiamin (B1)
0.288 mg
Riboflavin (B2)
0.281 mg
Niacin (B3)
1.668 mg
Pantothenic acid (B5)
Vitamin B6
0.229 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
135.000 mg
Vitamin B12
0.520 µg
Vitamin A
89.000 RAE
Retinol
70.000 µg
α-caroten
0 µg
β-caroten
227.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
298.000 µg
Vitamin E
0.690 mg
Vitamin D
1.100 µg
Vitamin K
18.100 µg
MINERALS
Calcium
36.000 mg
Iron
1.140 mg
Magnesium
16.000 mg
Phosphorus
158.000 mg
Potassium
201.000 mg
Sodium
331.000 mg
Zinc
1.270 mg
Copper
0.055 mg
Manganese
Selenium
22.700 µg
