Pork neck bones cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
182 kcal25.85 g0 g7.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
182 kcal / 761 kJ
Protein
25.85 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.96 g
- Saturated fats
2.605 g
- Monounsaturated fats
3.499 g
- Polyunsaturated fats
1.334 g
- Cholesterol
68.000 g
Water
63.72 ml
Caffeine
0 mg
Salt
1.67 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.595 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
5.168 mg
Pantothenic acid (B5)
Vitamin B6
0.366 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
106.200 mg
Vitamin B12
0.940 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.280 mg
Vitamin D
1.000 µg
Vitamin K
0 µg

MINERALS

Calcium
14.000 mg
Iron
1.020 mg
Magnesium
20.000 mg
Phosphorus
248.000 mg
Potassium
337.000 mg
Sodium
666.000 mg
Zinc
3.140 mg
Copper
0.118 mg
Manganese
Selenium
36.200 µg
Source: USDA
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