Pork neck bones cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182 kcal | 25.85 g | 0 g | 7.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
182 kcal / 761 kJ
Protein
25.85 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.96 g
- Saturated fats
2.605 g
- Monounsaturated fats
3.499 g
- Polyunsaturated fats
1.334 g
- Cholesterol
68.000 g
Water
63.72 ml
Caffeine
0 mg
Salt
1.67 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.595 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
5.168 mg
Pantothenic acid (B5)
Vitamin B6
0.366 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
106.200 mg
Vitamin B12
0.940 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.280 mg
Vitamin D
1.000 µg
Vitamin K
0 µg
MINERALS
Calcium
14.000 mg
Iron
1.020 mg
Magnesium
20.000 mg
Phosphorus
248.000 mg
Potassium
337.000 mg
Sodium
666.000 mg
Zinc
3.140 mg
Copper
0.118 mg
Manganese
Selenium
36.200 µg
