Pork roll cured fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
329 kcal13.07 g4.49 g28.39 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
329 kcal / 1377 kJ
Protein
13.07 g
Carbs
4.49 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
28.39 g
- Saturated fats
10.353 g
- Monounsaturated fats
14.180 g
- Polyunsaturated fats
2.655 g
- Cholesterol
69.000 g
Water
50.44 ml
Caffeine
0 mg
Salt
3.44 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.310 mg
Riboflavin (B2)
0.172 mg
Niacin (B3)
3.444 mg
Pantothenic acid (B5)
Vitamin B6
0.213 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
66.800 mg
Vitamin B12
0.440 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.560 mg
Vitamin D
0.600 µg
Vitamin K
1.300 µg

MINERALS

Calcium
0 mg
Iron
0.630 mg
Magnesium
14.000 mg
Phosphorus
147.000 mg
Potassium
399.000 mg
Sodium
1377.000 mg
Zinc
1.550 mg
Copper
0.050 mg
Manganese
Selenium
22.300 µg
Source: USDA
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