Pudding Mexican bread low fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 278 kcal | 7.47 g | 50.34 g | 5.89 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
278 kcal / 1163 kJ
Protein
7.47 g
Carbs
50.34 g
- Sugar
23.94 g
- Added sugar
- Fiber
1.90 g
Fat
5.89 g
- Saturated fats
2.031 g
- Monounsaturated fats
2.450 g
- Polyunsaturated fats
0.954 g
- Cholesterol
7.000 g
Water
34.72 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.192 mg
Riboflavin (B2)
0.196 mg
Niacin (B3)
2.449 mg
Pantothenic acid (B5)
Vitamin B6
0.063 mg
Folate DFE
94.000 DFE
Folic acid
47.000 µg
Cholin
11.300 mg
Vitamin B12
0.040 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
0.700 µg
MINERALS
Calcium
82.000 mg
Iron
1.990 mg
Magnesium
27.000 mg
Phosphorus
97.000 mg
Potassium
141.000 mg
Sodium
348.000 mg
Zinc
0.710 mg
Copper
0.121 mg
Manganese
Selenium
13.700 µg
