Pudding tapioca chocolate made with milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
112 kcal3.59 g21.32 g2.29 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
112 kcal / 469 kJ
Protein
3.59 g
Carbs
21.32 g
- Sugar
17.41 g
- Added sugar
- Fiber
1.10 g
Fat
2.29 g
- Saturated fats
1.374 g
- Monounsaturated fats
0.634 g
- Polyunsaturated fats
0.107 g
- Cholesterol
7.000 g
Water
71.69 ml
Caffeine
7.00 mg
Salt
0.38 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.174 mg
Niacin (B3)
0.151 mg
Pantothenic acid (B5)
Vitamin B6
0.034 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
13.400 mg
Vitamin B12
0.360 µg
Vitamin A
49.000 RAE
Retinol
48.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.040 mg
Vitamin D
1.100 µg
Vitamin K
0.300 µg

MINERALS

Calcium
113.000 mg
Iron
0.490 mg
Magnesium
25.000 mg
Phosphorus
106.000 mg
Potassium
176.000 mg
Sodium
151.000 mg
Zinc
0.600 mg
Copper
0.129 mg
Manganese
Selenium
3.400 µg
Source: USDA
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