Puddings lemon dry mix instant prepared with whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 115 kcal | 2.70 g | 20.10 g | 2.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
115 kcal / 481 kJ
Protein
2.70 g
Carbs
20.10 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.90 g
- Saturated fats
1.740 g
- Monounsaturated fats
0.850 g
- Polyunsaturated fats
0.150 g
- Cholesterol
11.000 g
Water
73.20 ml
Caffeine
Salt
0.67 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.135 mg
Niacin (B3)
0.070 mg
Pantothenic acid (B5)
0.262 mg
Vitamin B6
0.035 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
24.000 RAE
Retinol
23.000 µg
α-caroten
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
99.000 mg
Iron
0.060 mg
Magnesium
11.000 mg
Phosphorus
205.000 mg
Potassium
127.000 mg
Sodium
267.000 mg
Zinc
0.320 mg
Copper
0.011 mg
Manganese
0.003 mg
Selenium
1.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.090 g
Isoleucine
0.158 g
Leucine
0.255 g
Methionine
0.065 g
Valine
0.174 g
Phenylalanine
0.126 g
Tryptophan
0.036 g
Tyrosine
0.126 g
Cysteine
0.024 g
Serine
0.141 g
Threonine
0.117 g
Aspartic acid
0.198 g
Glutamic acid
0.545 g
Arginine
0.094 g
Histidine
0.071 g
Lysine
0.207 g
Glycine
0.055 g
Proline
0.252 g
