Rhubarb
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
21 kcal0.90 g4.54 g0.20 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
21 kcal / 88 kJ
Protein
0.90 g
Carbs
4.54 g
- Sugar
1.10 g
- Added sugar
- Fiber
1.80 g
Fat
0.20 g
- Saturated fats
0.053 g
- Monounsaturated fats
0.039 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 g
Water
93.61 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
8.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.085 mg
Vitamin B6
0.024 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
6.100 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
61.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
170.000 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
29.300 µg

MINERALS

Calcium
86.000 mg
Iron
0.220 mg
Magnesium
12.000 mg
Phosphorus
14.000 mg
Potassium
288.000 mg
Sodium
4.000 mg
Zinc
0.100 mg
Copper
0.021 mg
Manganese
0.196 mg
Selenium
1.100 µg
Source: USDA
0 comments