Snacks popcorn home-prepared oil-popped unsalted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 500 kcal | 9.00 g | 58.10 g | 28.10 g |
NUTRITIONAL SUMMARY
FOR
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Energy
500 kcal / 2092 kJ
Protein
9.00 g
Carbs
58.10 g
- Sugar
0.54 g
- Added sugar
- Fiber
10.00 g
Fat
28.10 g
- Saturated fats
5.050 g
- Monounsaturated fats
8.290 g
- Polyunsaturated fats
13.520 g
- Cholesterol
0 g
Water
2.80 ml
Caffeine
0 mg
Salt
0.01 g
Ash
2.00 g
Glycemic index
55
Glycemic load
32
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.300 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
1.550 mg
Pantothenic acid (B5)
Vitamin B6
0.210 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
16.000 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
46.000 µg
β-caroten
70.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1087.000 µg
Vitamin E
2.430 mg
Vitamin D
0 µg
Vitamin K
4.300 µg
MINERALS
IN
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Calcium
10.000 mg
Iron
2.780 mg
Magnesium
108.000 mg
Phosphorus
250.000 mg
Potassium
225.000 mg
Sodium
3.000 mg
Zinc
2.640 mg
Copper
0.221 mg
Manganese
Selenium
7.300 µg
Source: USDA
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