Rice brown and wild cooked fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 120 kcal | 2.89 g | 24.90 g | 0.88 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
120 kcal / 502 kJ
Protein
2.89 g
Carbs
24.90 g
- Sugar
0.30 g
- Added sugar
- Fiber
1.60 g
Fat
0.88 g
- Saturated fats
0.232 g
- Monounsaturated fats
0.326 g
- Polyunsaturated fats
0.344 g
- Cholesterol
0 g
Water
70.37 ml
Caffeine
0 mg
Salt
0.52 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.071 mg
Niacin (B3)
2.384 mg
Pantothenic acid (B5)
Vitamin B6
0.124 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
9.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
0.180 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
3.000 mg
Iron
0.560 mg
Magnesium
38.000 mg
Phosphorus
100.000 mg
Potassium
88.000 mg
Sodium
207.000 mg
Zinc
0.790 mg
Copper
0.108 mg
Manganese
Selenium
5.100 µg
