Rice brown cooked fat added in cooking made with oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
140 kcal2.66 g24.87 g3.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
140 kcal / 586 kJ
Protein
2.66 g
Carbs
24.87 g
- Sugar
0.23 g
- Added sugar
- Fiber
1.60 g
Fat
3.21 g
- Saturated fats
0.563 g
- Monounsaturated fats
1.307 g
- Polyunsaturated fats
1.289 g
- Cholesterol
0 g
Water
68.33 ml
Caffeine
0 mg
Salt
0.50 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.173 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
2.490 mg
Pantothenic acid (B5)
Vitamin B6
0.120 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.430 mg
Vitamin D
0 µg
Vitamin K
2.900 µg

MINERALS

Calcium
3.000 mg
Iron
0.550 mg
Magnesium
38.000 mg
Phosphorus
100.000 mg
Potassium
84.000 mg
Sodium
198.000 mg
Zinc
0.690 mg
Copper
0.103 mg
Manganese
Selenium
5.600 µg
Source: USDA
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