Rice brown with peas fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 128 kcal | 3.23 g | 22.93 g | 2.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
128 kcal / 536 kJ
Protein
3.23 g
Carbs
22.93 g
- Sugar
1.43 g
- Added sugar
- Fiber
2.40 g
Fat
2.58 g
- Saturated fats
0.453 g
- Monounsaturated fats
1.037 g
- Polyunsaturated fats
1.039 g
- Cholesterol
0 g
Water
70.33 ml
Caffeine
0 mg
Salt
0.39 g
Ash
VITAMINS
Vitamin C
3.000 mg
Thiamin (B1)
0.191 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
2.392 mg
Pantothenic acid (B5)
Vitamin B6
0.140 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
13.300 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
5.000 µg
β-caroten
99.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
545.000 µg
Vitamin E
0.370 mg
Vitamin D
0 µg
Vitamin K
7.700 µg
MINERALS
Calcium
8.000 mg
Iron
0.760 mg
Magnesium
38.000 mg
Phosphorus
104.000 mg
Potassium
123.000 mg
Sodium
157.000 mg
Zinc
0.800 mg
Copper
0.118 mg
Manganese
Selenium
4.900 µg
