Rice white and wild cooked fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121 kcal | 3.59 g | 25.99 g | 0.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
121 kcal / 506 kJ
Protein
3.59 g
Carbs
25.99 g
- Sugar
0.60 g
- Added sugar
- Fiber
0.60 g
Fat
0.30 g
- Saturated fats
0 g
- Monounsaturated fats
0.061 g
- Polyunsaturated fats
0.195 g
- Cholesterol
0 g
Water
68.37 ml
Caffeine
0 mg
Salt
0.93 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.168 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
2.276 mg
Pantothenic acid (B5)
Vitamin B6
0.140 mg
Folate DFE
37.000 DFE
Folic acid
1.000 µg
Cholin
13.600 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
36.000 mg
Iron
1.460 mg
Magnesium
60.000 mg
Phosphorus
123.000 mg
Potassium
97.000 mg
Sodium
372.000 mg
Zinc
1.750 mg
Copper
0.169 mg
Manganese
Selenium
1.200 µg
