Salmon King (Chinook) raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187 kcal | 20.25 g | 0 g | 11.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
187 kcal / 782 kJ
Protein
20.25 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.73 g
- Saturated fats
1.870 g
- Monounsaturated fats
4.090 g
- Polyunsaturated fats
1.599 g
- Cholesterol
61.000 g
Water
65.96 ml
Caffeine
0 mg
Salt
0.12 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
8.415 mg
Pantothenic acid (B5)
0.987 mg
Vitamin B6
0.271 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
7.380 µg
Vitamin A
136.000 RAE
Retinol
136.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.490 mg
Vitamin D
Vitamin K
0.300 µg
MINERALS
Calcium
42.000 mg
Iron
0.790 mg
Magnesium
24.000 mg
Phosphorus
208.000 mg
Potassium
370.000 mg
Sodium
48.000 mg
Zinc
0.520 mg
Copper
Manganese
Selenium
31.000 µg
