School lunch pizza pepperoni topping thin crust whole grain frozen cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 254 kcal | 12.78 g | 31.24 g | 8.62 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
254 kcal / 1063 kJ
Protein
12.78 g
Carbs
31.24 g
- Sugar
7.62 g
- Added sugar
- Fiber
4.30 g
Fat
8.62 g
- Saturated fats
2.810 g
- Monounsaturated fats
2.120 g
- Polyunsaturated fats
2.230 g
- Cholesterol
24.000 g
Water
44.88 ml
Caffeine
0 mg
Salt
1.24 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.347 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
3.729 mg
Pantothenic acid (B5)
Vitamin B6
0.187 mg
Folate DFE
80.000 DFE
Folic acid
36.000 µg
Cholin
37.700 mg
Vitamin B12
2.160 µg
Vitamin A
75.000 RAE
Retinol
67.000 µg
α-caroten
0 µg
β-caroten
106.000 µg
β-cryptoxanthine
Lycopene
1964.000 µg
Lutein
24.000 µg
Vitamin E
0.800 mg
Vitamin D
0 µg
Vitamin K
5.200 µg
MINERALS
Calcium
202.000 mg
Iron
2.740 mg
Magnesium
51.000 mg
Phosphorus
316.000 mg
Potassium
382.000 mg
Sodium
495.000 mg
Zinc
2.510 mg
Copper
0.100 mg
Manganese
0.335 mg
Selenium
23.400 µg
