School lunch pizza pepperoni topping thin crust whole grain frozen cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
254 kcal12.78 g31.24 g8.62 g

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NUTRITIONAL SUMMARY

FOR

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Energy
254 kcal / 1063 kJ
Protein
12.78 g
Carbs
31.24 g
- Sugar
7.62 g
- Added sugar
- Fiber
4.3 g
Fat
8.62 g
- Saturated fats
2.81 g
- Monounsaturated fats
2.12 g
- Polyunsaturated fats
2.23 g
- Cholesterol
24 g
Water
44.88 ml
Caffeine
0 mg
Salt
1.24 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.347 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
3.729 mg
Pantothenic acid (B5)
Vitamin B6
0.187 mg
Folate DFE
80 DFE
Folic acid
36 µg
Cholin
37.7 mg
Vitamin B12
2.16 µg
Vitamin A
75 RAE
Retinol
67.000 µg
α-caroten
0 µg
β-caroten
106.000 µg
β-cryptoxanthine
Lycopene
1964.000 µg
Lutein
24.000 µg
Vitamin E
0.8 mg
Vitamin D
0 µg
Vitamin K
5.2 µg

MINERALS

IN

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Calcium
202 mg
Iron
2.74 mg
Magnesium
51 mg
Phosphorus
316 mg
Potassium
382 mg
Sodium
495 mg
Zinc
2.51 mg
Copper
0.1 mg
Manganese
0.335 mg
Selenium
23.4 µg
Source of nutrient data: USDA
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